Friday, May 27, 2011

The Flying Pig


This is a long over due post. (It's funny how sometimes you can think of absolutely nothing to blog about, and then suddenly - BAM! You have too many topics for one post. Like a random latex allergy popping up - thank you once again, crazy autoimmune system. And piles upon piles of caramelized onions. But more on that later.) Did you follow all that? Yeah, me neither.

Anyhoo, every year on the first weekend in May my hometown hosts a big race weekend. They have it all - from the whole shebang 26.2 mile marathon, a half, a team relay, a 10 k, a 5 k, and even kids runs. Now, I've run quite a few races, but this, my friends, is really the MOST FUN race out there. First of all, it's called The Flying Pig. Enough said right there, right? You cross "the finish swine" where folks dressed in pig costumes are calling out your name and cheering for you. Maybe I'm easily amused, but I find the whole thing a blast. I usually run this race with my dad every year, but this year a couple of my awesome girlfriends laced up their sneaks and ardently trained for their first 10K EVER! (I AM SO PROUD OF THEM!)

I'm not sure how in the world I convinced them to run with me. People always say to me, "The only way I'm running anywhere is if there is a bear behind me about to eat me." I'll admit, I feel pretty much the same way. I'm lazy. I like sitting on my couch. I HATE the gym. But I go - we'll say somewhat consistently. :) How in the world did I end up a "runner?" (I have to put that in quotes to differentiate me from REAL runners. Like, people who jog the race route to warm up for the race. People who know what their pace time is. People who do more than a fast shuffle step.)

This is the one thing in my life I can thank diabetes for.

I don't run because I love it. Some days it's all I can do just to take one slow step in front of the other. Some days I get fed up with all the planning that has to go into it. Did I start my temp basal rate on my pump 2 hours before I planned to run? Is my blood sugar high enough to start running? (I drop like a rock when I run, so for safety I have to start in the realm of 200.) Do I have my meter? And my glucose tabs? And my Dexcom? And my awesometastic early 90's fanny pack in which to carry it all? Can I juggle a finger stick without slowing down and without dropping everything?

But then you get to race day. If you're lucky like we were this year, the sun is shining and it's absolutely beautiful out. You are pounding the pavement with 2,442 of your newest friends.

And that's when it really hits me. Some call it a runner's high, I guess. But right in the middle of the race when I get my rhythm and my stride down, I feel - spiritual, as odd as that sounds. I feel close to God. Maybe because I'm free of all the everyday stuff? I don't really know. I think that some of the folks I was running near probably thought I was mental because I was so genuinely happy I actually started to cry. (I'm a loser. I already know, thanks. :) )

I run simply because I can.

Thursday, May 19, 2011

Comfort in a bowl

I realized while looking over my blog today that the last several entries haven't been exactly.... well, positive and uplifting. I do apologize for that.

The truth is that for many, many different reasons I have been a small mess of anxiety, stress, and depression for the last little while. (Oddly, none of those reasons are even related to diabetes. Interesting digression...)

Anyway, I am not going to subject you to any of my sad little tirades. I am going to ask for some help.

I was sitting here this morning thinking about things that may help me feel a little bit better, and of course I thought of cooking. Cooking always makes me feel better. (Unless I'm making cookies. That's entirely different story.) The truth is, even though I have gone to my part-time schedule now, the schedule that was supposed to give me nearly unlimited time for cooking new and exciting things - I really haven't done much cooking at all. I guess that's a classic example of the tendency I have to allow things to snowball - why cook something if there's no one around to enjoy it or share it with? Also, I noticed that when you're generally feeling bad, your thoughts are neither quick, nor sharp. So while I know that the answer to "What will make me feel a little better today?" is "Make something really comforting and homey and delicious!" I can't quite come up with anything that fits the bill.

That's where you come in, my friends! If you have a tried and true, I'm-a-little-down-in-the- dumps-and-this-is-a-sure-way-to-pull-me-out recipe, please (!!) email it to me or post it in the comments! Or maybe you have a secret family recipe that makes you feel like a kid again. Or something warm you eat on cold, stormy days. A dish that is like staying in your jammies all day and curling up in a blanket on the couch. And I could really use that blanket! Thanks for helping a girl out. :)

Wednesday, May 4, 2011

Eyeballs and Chicken

I know, an odd title. The wording gods are apparently not with me today.


So this post is about eyeballs. And a delicious chicken dish. But not together. Thank God, right? No, I have not finally jumped in a pile of crazy.


I went to my yearly opthamologist appointment today. (Are you guys tired of hearing about my myriad of doctor's appointments yet? I am, too.)


I gotta tell ya, this appointment was depressing. Not because of a bad physician - this guy actually knew what he was doing!! And talked to me like I was a human being!! And not because there is anything wrong with my eyes whatsoever. Actually, Dr. NiceGuy, who had a resident with him, commented, "Hey! You want to see normal eyes??!! Check these out!" Sadly, in his line of work, "normal" doesn't happen much.


It was depressing because the good doctor, being an actual good doctor, felt the need to do the typical diabetic warnings. Which, include:


Doctor: "You've been diabetic how long?"


Me: "12 years."


Doctor: "Ok. Well, by 15 years, 90-95% of diabetics have some form of retinopathy. And by 17-18 years, that goes up to about 100%. Just so you know what to expect. That's normal."


Um. Oh. Ok.


So basically, even under the best circumstances possible, I have about 8 years left before my eyes begin to deteriorate. (I sort of get this picture in my head of my eyes melting out of my skull. Nice, I know.) Mr. NiceDoctor, I know you are probably legally bound to tell me such things, but let me let you in on something. When you tell a young diabetic that - even one that spends her days watching laser procedures for diabetic retinopathy at work - you completely KILL any motivation that person has to take care of herself. I mean, what's the point??? It's gonna happen anyway, right?

Funnily enough, as I got in my car with my mondo sunglasses and burning eyes, I thought,"I'll show YOU. Eight years my ASS, buddy!"


So maybe I was wrong about that motivation thing. :)


So I used my motivation a la Rachael Ray. I made a somewhat fru-fru (to me) chicken dish involving something I've never done before - making my own tortellini. With the lemons and the peas, it ended up being a great spring dish, fresh tasting and bright - if a tad tedious. (I'm usually a throw it all together, one pot dish kinda girl.) I have a current love affair with fresh ricotta - the real, fresh, whole milk stuff - so this, of course, was perfect. The chicken, however, ended up moist, flavorful, and absolutely delicious, thanks to leaving the skin on during baking. You can, of course, remove the skin before eating, if you are health conscious. Or, you can, like I did, sneak one little bite of that irresistibly crunchy, crackly goodness.




Aren't they cute?


I actually dug this recipe out of a very thick binder I have labelled, "TO TRY"... I very seldom ever make it over to the "to try" notebook - obviously a mistake, as I learned after making this... I must dig some more recipes out of here very soon!






Lemon Chicken and Sweet Pea Tortellini


(From Everyday With Rachael Ray)


1 lemon, 1/2 thinly sliced crosswise, 1/2 squeezed in to juice


(I ended up using close to 1 whole lemon sliced, partially because I had some humongous chicken legs, and partially because I can't seem to slice anything super thin.)


4 skin on chicken leg quarters
1 tablespoon vegetable oil


salt and pepper


1/2 cup frozen peas, thawed


1/4 cup ricotta cheese


1 tablespoon chopped fresh tarragon


24 wonton wrappers


1. Preheat the oven to 425 degrees. Arrange the lemon slices in a single layer down the center of a roasting pan. Rub the chicken with the oil and season with salt and pepper. Place the chicken skin side up on the lemon slices and bake for 35 minutes. Transfer to the broiler and cook until the skin is crisp, about 3 minutes. Drizzle the chicken with the lemon juice.


2. Meanwhile, using a food processor, mix together the peas, ricotta, 1/2 teaspoon of tarragon, and 1/4 teaspoon salt.


3. On a work surface, working with 2 wonton wrappers at a time, spoon a teaspoon of the pea mixture onto the center of each wrapper. (I found that I first had to moisten the edges of the 2 wonton wrappers and press the edges together to get them to stick.) Moisten the edges with water and fold the wrapper in half diagonally to for a triangle, pushing out any air pockets and pressing the edges firmly to seal. With the long side of the triangle facing you, fold the top point back toward you, then fold the right and left points to meet it and press all 3 points together firmly, securing with more water. (I also pressed the upper corners at this point. I was pretty petrified that they would come apart while they were boiling!)


4. In a large pot of boiling, salted water, cook the tortellini until they float to the top, about 5 minutes. Using a slotted spoon, transfer the tortellini to 4 plates. Divide the chicken and the roasted lemon among the plates and top with the pan juices. Sprinkle with the remaining tarragon.


I calculated this out a little sloppily - but for about 4 pieces of tortellini and the chicken I came to about 37 grams of carbohydrate. (Note - I didn't actually eat the roasted lemon, so I didn't included that in the calculation.)


And sorry about the pictures. One of these days, I will manage either to use a real camera other than my iphone, or I may actually take a good picture with the iphone. Someday. :)

Tuesday, May 3, 2011

Now what?

In an attempt to never, ever, ever have to go back to the first endo I tried out last month, I decided to look a little closer to home. It's a small town, yes, but there is a resonably sized hospital and a network of specialists affiliated with it. So when I noticed that the hospital diabetes center was having an insulin pump support group, I jumped right on the band wagon - for a couple of reasons.

Now, I've been on a pump for the entire 12 years I've been diabetic. So I can't say that I really need a "pump support group". (In reality, I DO need an insulin pen support group, or a MDI support group - if I ever had to go off my pump for ANY reason, I'd be flippin clueless.) But I figured I could use this group to kinda weasel my in and garner some information about the local endos - who's good? Who's not? Who includes the patient in care planning?

Devious? Maybe. But I can't handle going through another appointment like my last one.

Besides playing the spy, I wanted to hit this meeting, well, sadly, to meet people. People my own age. People who, like me, fight this thing every day. Having that kind of support makes such a huge difference. Moving to a new town is unbelievably hard, and diabetes puts another little wrench in the system, to say the least.

Unfortunately, after arriving at the meeting I must admit that I started to wonder if anyone in this town is under the age of 50. Kudos to these folks for learning the ropes on a pump for sure - but where are my 25-35 year old D girls?

The session itself was actually great - a nutritionist spoke about several different issues. I learned a few things I actually want to work into my meal planning, like carb factors. The most entertaining part, however, was when a "low reservoir" alarm went off somewhere. I kid you not, the entire room (me included) looked down at their waistbands. :)

At the end of the session, the floor was opened for questions and I started poking around about doctors in the area. Then the bomb dropped:

"Oh, yeah - there are two endocrinologists at the hospital. They are both very good. But they are BOTH retiring at the end of July. And there is NO REPLACEMENT for them yet."

Such it is in small town America. It is almost impossible to compete with the big cities for doctors, so often we get the rejects or it takes years to fill the hole. Not to mention the fact that I was also told that with 2 endos in town, it still took 6 months to get an appointment with one. What now?

Looks like I'm headed back to Dr. Sucktastic in May.